Olive oil ml to grams converter
Olive oil is sold by the litre while some recipes ask for grams. Enter the volume to get the matching weight.
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How to use it
- Enter amount, measure and density.
- The result appears straight away and updates as you edit.
- Copy the result, or copy a link that keeps the same values to share it.
How it is calculated
Grams = volume in mL × 0.913 g/mL. The density comes from USDA FoodData Central (SR Legacy, "Oil, olive, salad or cooking"): one US cup (236.59 mL) of olive oil weighs 216 g. 1 oz = 28.3495 g.
Example
Inputs: Amount = 100, Measure = Millilitre (mL), Density = 0.913 g/mL. Result: Weight in grams: 91.3 g; Weight in ounces: 3.22 oz; Volume in millilitres: 100 mL.
Limits and caveats
- A printed bottle weight can differ slightly because of filling temperature.
- The value is for oil at room temperature; the density can be edited.
Questions about this tool
How many grams is 100 mL of olive oil?
About 91.3 g.
How much does a litre of olive oil weigh?
About 0.913 kg, roughly 913 g.
Why is 1 mL of oil not 1 gram?
One millilitre equals about one gram only for water. Oil is lighter, so each millilitre weighs less than a gram.