Grams of bread flour to cups
Enter a weight of bread flour in grams to see how many cups and spoons it makes, for gram recipes when you have no scale.
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How to use it
- Enter weight.
- The result appears straight away and updates as you edit.
- Copy the result, or copy a link that keeps the same values to share it.
How it is calculated
cups = grams ÷ 120. tbsp = cups × 16, tsp = cups × 48, metric cups = cups × 236.59 ÷ 250. The kitchen measure is rounded to the nearest 1/4 tsp.
Example
Inputs: Weight = 250 g. Result: US cups: 2.08 cups; Tablespoons: 33.3 tbsp; Teaspoons: 100 tsp.
Limits and caveats
- The weight assumes spoon and level; dipping the cup into the bag packs the flour and weighs more.
- The kitchen measure is rounded to the nearest 1/4 tsp, and chart figures to the gram.
- Metric cup (250 mL) and spoon values are scaled by volume from the 236.59 mL US cup figure.
Questions about this tool
How many cups is 250 g of bread flour?
250 g is about 2.08 US cups, or 2 cups + 1 tbsp + 1 tsp, at 120 g per cup.
Can I swap bread flour for all-purpose flour at the same weight?
Yes, gram for gram, though the dough may need slightly less water and the loaf will be a little less chewy.
Is the result in US or metric cups?
The main result is in 236.59 mL US cups, which the chart uses, and metric 250 mL cups are shown too: 250 g of bread flour is 1.97 metric cups.